Make your own sugar-free version of frozen yoghurt!
200g natural greek yoghurt in a cup (no sugar)
Add the following to the yoghurt:
1/2 tsp cinnamon
1/2 tsp vanilla extract
1 tbs natural whey protein powder/LSA mix (optional)
1 tsp stevia
1 tsp cacao powder (optional)
Mix into yoghurt and freeze for 30-45 mins
Once taken out of the freezer top it with:
Handful of blueberries
1 chopped up date
Sprinkle of seeds of your choice
Amazing breakfast or afternoon snack option.
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