WHISK the following ingredients in a bowl:
3 egg whites
3 large tbsp. ricotta cheese
1 tbsp. LSA mix (linseed meal, almond meal, sunflower meal)
1 tsp. stevia
1 tsp. cinnamon
1 tsp. vanilla powder/essence
1/2 mashed banana
2 tbsp. almond milk/cows milk ( your preference)
Whisk away...
Pour 1/2 cup of mixture onto medium heat cooking pan (pancake style- circular shape)
When bubbles being to develop- flip it onto other side. Continue this with the rest of mixture..
Serve with drizzled maple syrup, sprinkle cinnamon, warm banana bits, dollop of ricotta and a handful of berries.
Enjoy these fluffy treats!
1 tbsp. LSA mix (linseed meal, almond meal, sunflower meal)
1 tsp. stevia
1 tsp. cinnamon
1 tsp. vanilla powder/essence
1/2 mashed banana
2 tbsp. almond milk/cows milk ( your preference)
Whisk away...
Pour 1/2 cup of mixture onto medium heat cooking pan (pancake style- circular shape)
When bubbles being to develop- flip it onto other side. Continue this with the rest of mixture..
Serve with drizzled maple syrup, sprinkle cinnamon, warm banana bits, dollop of ricotta and a handful of berries.
Enjoy these fluffy treats!
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