Thursday, 27 September 2012

Guilt-free indulgence...RAW CHOC PUDDING



ADD THE FOLLOWING INTO FOOD PROCESSOR/VITA MIX.

1/2 cup raw cacao powder
1 tsp vanilla powder/extract/seeds from 1 vanilla pod
1 tsp cinnamon
1 cup pitted dates
1 tsp raw honey/maple syrup (extra sweetness)
1 tbs chia seeds
handful raw almonds
¼ cup desiccated coconut
Pinch of sea salt
2 tbs filtered water/coconut water- poor in slowly-enough so it is a smooth texture.


Blend away
Top with berries, shredded coconut, sprinkle cinnamon and ENJOY. 
Serve warm (blend until warm) or cold ( refrigerate for a 20-30 minute)

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