The perfect nutritious snack.
PERFECT for your morning tea/afternoon delight/dessert
Health benefits you may be wondering?
100% whole food! Powerful antioxidant! Blood sugar stabilisation! Omega 3! Magnesium!
Mix the following in a bowl/ use a food processor if you wish:
1 serving of protein powder (1 scoop-50g)- whey/sprouted brown rice protein
1 tbs chia seeds
1 tbs LSA mix (optional)
2 tbs buckwheat
1 tbs oatbran
2 tbs cocoa powder
1 tbs honey/maple syrup
1 tbs natural peanut butter/almond butter (optional)
1 tbs goji berries
1/2 tsp cinnamon
How to make:
- Splash of water and mix ingredients.
- Roll ingredients into balls with your hands. Should make 10-15 balls.
- Roll balls into desiccated coconut.
- Refrigerate for 20-30 minutes to set.
- Enjoy this delight with mindful eating.
NOTE: These are similar to my Protein Bites- just a few slight differences. You can mix and match the two recipes. Don't fret! Work with what you have got!
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