TAKES 5 MINS TO MAKE
This recipe should make you about 15 balls.
Mix the following into a bowl/food processor:
1 scoop natural whey/sprouted brown rice protein (50g)
1 tbs natural peanut butter/almond butter (optional)
2 tbs cocoa powder
1 cup fresh dates, pitted
1 tsp natural vanilla extract
1/2 tsp ground cinnamon
1 tbs chia seeds
handful of raw almonds (or walnuts)
Splash of warm water (for moisture- about 2 tbs), mix together, roll into balls, then roll balls into dessicated cocunut and keep in fridge for 20 minutes.
Arvo delight :)
You can tweak my recipe and work with the ingredients you have in your fridge.
handful of raw almonds (or walnuts)
Splash of warm water (for moisture- about 2 tbs), mix together, roll into balls, then roll balls into dessicated cocunut and keep in fridge for 20 minutes.
Arvo delight :)
You can tweak my recipe and work with the ingredients you have in your fridge.
Health benefits: Great source of vitamin E (almonds), omega 3 (chia), magnesium (cacao). Great source of protein needed for repair! Blood sugar stabilisation (from protein and cinnamon). How good!
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